Miramichi Blog

A volunteer medical services team from The Moncton Hospital will once again be tending to the health care needs of concert goers at the upcoming Magnetic Hill Music Festival's AC/DC concert tomorrow on August 6.

"We are pleased to continue our collaboration with the City of Moncton in providing medical services during the Magnetic Hill concert series," says Donald J. Peters, President and CEO of Regional Health Authority B.

He says the city's construction of a permanent primary emergency building has improved the quality of care by providing a spacious, less noisy, dry and well equipped space for medical treatment and equipment. "We are very proud of the 140 dedicated volunteers that provide this service."

Medical services at the concert will include the primary emergency medical building and two secondary medical tents positioned on the perimeter of the concert site. The tents will be easily identifiable with flags bearing a red cross. During the concert, a team of easy to identify first-aide professionals and paramedics will patrol the crowd to help fans with their minor injuries or illnesses. An ambulance fleet and large gator carts that can transport stretchers will also be available if required.

"Our goal is to treat as many people as possible at the concert site to avoid overcrowding at The Moncton Hospital's critical care and trauma departments with minor injuries," says Carole Morey, Program Administrative Director Emergency, Neuro/Rehab and Internal Medicine for The Moncton Hospital.

"One of the most common types of health related illnesses that we see is related to the hot and humid weather and as a result mist tents will be available for concert goers to cool off." She says the mist tent provides a continuous cool, fine mist that lowers the skin and body temperature instantly when someone walks through the tent. "The mist tents provided at the recent Bon Jovi and other previous mega concerts were extremely helpful and aided in reducing health related illnesses."

"We want to ensure everyone stays safe and healthy while they enjoy themselves," says Dr. Gary Duguay, emergency medicine doctor and medical director for the planning committee. To make sure everyone has a positive experience, he has these helpful tips:

Monitor the weather forecast closely and plan accordingly, but remember this is the Maritimes and the weather can change quickly and drastically. Prepare for both hot and cooler temperatures, and rainy weather. Bring layers of clothing that provide good insulation and keeps moisture away from the skin.

Drink plenty of water throughout the day. Dehydration can occur quickly in hot and humid weather.

Each concert goer can bring a 1 Litre bottle of water into the concert but remember to bring fluids to drink while waiting for the gates to open.

Protect yourself from sun exposure by wearing a hat, sunglasses and applying sunscreen regularly. Wear light-coloured, breathable clothing and move into the shade when possible.

Wear comfortable shoes as concert goers will be walking and standing for long periods of time. Also consider the terrain you will be walking on at the site.

Use common sense, listen to your body and respond appropriately. Drink responsibly and prepare for a safe ride home.

Remember to assign a meeting spot with your group early on to ensure no one gets lost during or at the end of the concert.

Remember to eat to avoid becoming weak.

And most importantly have fun!

Labels: culture, event, festivals, health, wellness

The people of the Miramichi region are invited to Healthy Living 2009 happening this week.

Healthy Living 2009 is a wellness event being organized by the Regional Health Authority B-Miramichi Zone and will feature motivational speaker and well-known psychologist Dr. Michael Vallis, PhD, along with an expo component featuring up to 40 displays of chronic disease prevention and management information.

Thursday, May 7 the expo will be open from 4pm-7pm with the Dr. Vallis presentation beginning at 7pm.

"The Miramichi region has some of the highest rates in overweight, obesity, cancer, diabetes and heart-disease," says Fonda Kazi, Vice President of Community Care of Regional Health Authority B. "But this region also has some of the most caring people country-wide and we care about ourselves and each other. Having a wellness expo will give people the chance to collect information, learn what they need to do to change lifestyles and come away with the desire to lead healthy, active lives."

Helping people learn this message will be registered clinical psychologist Dr. Michael Vallis, PhD. Dr. Michael Vallis is employed at the Queen Elizabeth II Health Sciences Centre, Halifax, where he practices health psychology and also is the Associate Professor in Psychiatry and Adjunct Professor in Psychology with Dalhousie University. He is described as an advocate, mentor and supporter of students. In 2007, he received the Clinical Community Recognition Award (CCRA).

Dr. Vallis positively affects the lives of clients and community members through individual and group counseling, public lecturing and an extensive research program. He recently opened the Behavior Change Institute within the Capital District Health Authority in Nova Scotia.

While at Healthy Living 2009, his presentation entitled, "So You Think You Can Dance ... Walking the Walk of Wellness, " will speak on the importance of self-management of chronic disease. His belief is that "lifestyle is twice as effective as medication."

"Dr. Vallis really gets to the heart of the matter when it comes to prevention and management of chronic disease and the choice to live healthier lifestyles. We are excited to be able to organize this event and bring him to speak to the people of this region."

Along with Dr. Vallis's presentation, the expo will feature more than 40 displays of health promotion information on topics ranging from Diabetes to Cancer, smoking cessation to Alzheimer's. Attendees will be able to visit displays of the Arthritis Society, VON, Baby-Friendly Initiative, Mental Health, Sexual Health, healthy eating, physical activity, physiotherapy, in-home rehabilitation, early language services and much, much more.

This event is a three-part event where it will be open to healthcare professionals; general public and workplace wellness committees at different times. It is made possible with financial support from the Department of Wellness, Culture and Sport. Anyone wanting more information on this event can call Clarissa Harris at (506) 623-3273.

Labels: event, health, Miramichi, wellness

A benefit night will happen this Saturday April 4 from 7pm-1am at Nine Pine Truck Stop on Main Street in Blackville. All proceeds will go toward the first annual Miramichi Walk for a Cure to Diabetes. Music will be provided by M.O.T.E.L, a new local band featuring Jake Stewart, Justin Walls, Rudy Miller and Jonathan Walls. Door prizes will be drawn throughout the night.

"Local businesses have been very supportive of this fundraiser," says Jennifer Keenan, Chair of the Miramichi Walk Committee. "We've got some awesome door prizes to give away, something for everyone, including various merchandise and gift certificates ranging in value from $20 up to $100. There are going to be a lot of lucky winners."

Keenan's daughters, Jules, age 8, and Abby, age 6, were both diagnosed with Type 1 Diabetes in the summer of 2006. In 2007 and 2008 the Keenan family raised funds and participated in Moncton's Walk for a Cure.

"This year we thought it was time for Miramichi to have its own walk," Keenan says. "There are so many local families affected by diabetes and new children are being diagnosed all the time."

"Until it affects your life, people do not understand what it means to live with this disease," she explains. "Living with type 1 diabetes is something you have to deal with and monitor every moment of every day. It's a lot of work, a huge responsibility for parents and the children. You can't ever have a down day because your child's health is at stake. We need to constantly count the girls' carbs, do needle pokes to test their blood sugar, and make sure they're getting insulin in order to keep their diabetes under control."

Canada has the sixth highest occurrence rate of type 1 diabetes in children 14 years of age and younger in the world. Type 1 diabetes is the most severe form of diabetes, striking infants, children and young adults, leaving them insulin-dependent for life. Insulin, however, is not a cure, nor does it prevent the eventual and devastating complications to the disease which may include kidney failure, blindness, heart disease, stroke, amputation and even death.

"A cure means everything for my family," Keenan says. "And with all the modern advances and breakthroughs in research, we believe that a cure is not only possible but that it will happen in the girls' lifetime. So I hope that people will not only come out and make a donation at Nine Pine this weekend, but also support our walk by volunteering, entering a team or pledging a walker."

The Miramichi Walk for a Cure will take place on August 30th, 2009, at the Middle Island Irish Historical Park. Funds raised will go toward the Juvenile Diabetes Research Foundation (JDRF), an organization founded in 1970 by parents of children with diabetes and the only major diabetes organization focused exclusively on research both for a cure and improving the quality of life of people living with the disease.

For more information about Miramichi's Walk for a Cure to Diabetes contact Keenan at (506) 843-6081 or email jasonjen@nbnet.nb.ca.

Labels: event, fundraiser, health, youth

Talk with Me/Parle-Moi program holding family activity for Literacy

The Miramichi Talk with Me/Parle Moi program and the Newcastle Public Library are celebrating Family Literacy Day. On Tuesday, January 27, 2009, 3-5 p.m, the Newcastle Public Library will host literacy focused songs, story time, rhymes and activities for the whole family. A colouring contest will also be held during this time and judged at 4:30pm, with winners announced at 5pm.

Families are invited to return at 7pm to the Newcastle Public Library for a Slumber Party with Librarian Catherine Reid. From 7pm-8pm there will be sleeping bag races and pass the pillow games. Families will also be able to create a star mobile and finish off the evening with a snack and story.

Parle Moi/Talk with Me is a program of the Extra Mural Program's Early Language Services. The program's mandate is working with families who have children aged birth to 5 years old. The program and the Newcastle Public Library are partners in literacy, encouraging children and families to read together.

Labels: health, program, wellness, youth

Miramichi celebrates Emergency Nurses Week

One of the first health care professionals you will meet and speak to in a hospital emergency department is a nurse. Emergency nurses at the Miramichi Regional Hospital will be celebrating Emergency Nurses Week by promoting this nursing specialty and recognizing their contribution to the health and safety of Miramichi citizens.

This year the National Emergency Nurses Affiliation (NENA) of Canada is celebrating Emergency Nurses week October 5-11. Emergency Nurses day is Wednesday, October 8. This year’s theme “Emergency Nurses…Simply the Best!” reflects the dedication of emergency nurses in the Miramichi and around the world.

In Miramichi, nurses provided patient care as well as a supportive and a caring atmosphere to 42,087 patients from April 2007 to March 2008. Their special training provides them the skills to make critical decisions affecting patient care. Some of these skills include advanced cardiac care, trauma care, sexual assault examinations, and advanced emergency children’s care.

Labels: event, health, Miramichi

World Breastfeeding Week to be celebrated

Miramichi's Baby Friendly Committee in partnership with the VON Healthy Baby and Me program, Family Resource Centres, and Mommies and Tummies will be celebrating World Breastfeeding Week during the first week of October through various activities both in hospital and the community. Events planned include participation in the International Quintessence Breastfeeding Challenge, an information display, and a gift basket donated to a new mother who has initiated breastfeeding.

The International Quintessence Breastfeeding Challenge will be held on Saturday, October 11 at 10:30 a.m., at the Miramichi Atlantic Superstore's Community Room for all breastfeeding mothers in the Miramichi region. The challenge will record the most children being breastfed simultaneously at 11 a.m. (local time) across Canada and the United States. Refreshments and door prizes will be available. For more information about this event, women are encouraged to call the VON Healthy Baby and Me program at 773-7005 or Mommies and Tummies at 622-1524.

An information display will also be available in the lobby of the Miramichi Regional Hospital from October 8-10. The display will include information about the importance and benefits of breastfeeding as well as community support information. Gold ribbons will be available at the display and individuals will be encouraged to wear the gold ribbon signifying breastfeeding as the golden standard as the ideal for exclusive and continued breastfeeding.

A new mother who has initiated breastfeeding with her newborn will also be recognized. All mothers of newborns whom are born during World Breastfeeding Week and initiate breastfeeding will have their names entered into a draw to win a gift basket. The basket will be presented at the end of the week.

Research has shown that exclusive and sustained breastfeeding provides a biologically efficient system that gives nutritional, immunological, and emotional nutrition for normal growth and development during the first year and beyond of a child's life. Breast milk also contains antibodies and other immune factors that help babies fight off illness more effectively.

The Miramichi Regional Hospital and Miramichi Public Health have been working to become a designated World Health Organization (WHO)/UNICEF Baby- Friendly organization.

The Baby-Friendly Initiative (BFI) is an international ten-step program established in 1992 by World Health Organization (WHO) and UNICEF to promote, support and protect breastfeeding worldwide in hospitals and in the community. Miramichi's Baby-Friendly committee has been working with its community partners such as the First Nations communities to meet the required Ten Steps to Successful Breastfeeding.

Labels: health, hospital, Miramichi, wellness, women

New Immunization Clinics to be offered



During this upcoming school year, a new immunization program will be offered as part of the New Brunswick Routine Immunization Schedule for school-aged children. Beginning in September, Miramichi Public Health will begin to offer the HPV vaccine to grade 7 girls and for this year only, grade 8 girls will also be offered the vaccine. Miramichi Public Health nurses will be offering educational sessions about the HPV vaccine for parents and girls in these grades. Dr. Michael Dickinson, pediatrician will also provide an educational session about the new vaccine. Parents will be informed of the date, time and location of these sessions.

The HPV vaccine has been shown to be effective in preventing the strains of human papillomavirus (types 16 and 18) that are responsible for up to 70% of all cervical cancer cases in Canada.

Prior to the immunization clinics, parents will receive a letter explaining the immunizations and a consent form that will be required to be returned to their home room teacher. Students who do not receive the vaccine during a school-based clinic can contact Public Health at 506-778-6102 to make arrangements to have the immunization.

For further information about these vaccinations, please contact Public Health at 506-778-6102.

Labels: health, hospital, Miramichi, youth

Wellness Phone line launches for Miramichi region

A new service is being launched to help bring wellness information to the people of the Miramichi region.

The Miramichi Wellness Presentation Request Line is a service for members of the community, organizations, church groups and workplaces. People can now call the Wellness Presentation Line to request presentations on a variety of health and wellness related topics given by qualified health-care professionals in our region.

“We have many groups in our area who would like to have presentations on wellness-related topics, but they sometimes do not know where to go,” says Clarissa Harris, community health promotion coordinator for the Miramichi Regional Health Authority.

“Community Health Promotion is helping people enable themselves to have control over their own health and to improve their own health by making good lifestyle choices with the information they have,” Harris says.

“Many people in our community do not have the chance to receive information to help them make lifestyle choices until they realize there may be a problem and they have to seek help. By providing this service, we are giving our community the chance to meet with health-care professionals to receive proactive information which may help prevent a condition in the future.”

For example, a presentation for a dietician on reading labels to a group may help an individual understand why it is important to keep sodium, fat and cholesterol levels down. As well, a presentation about women’s wellness may encourage women to have a well-women check-up sooner rather than later.

“These are proactive approaches to your own health,” Harris adds.

The Miramichi Wellness Presentation Request line is now in place and can be reached by calling 623-3295. A list of topics is available and can be found at www.rha7.ca.

“We have brought our health-care professionals together to bring the topics of wellness to you. We have nurses, nurse practitioners and dieticians who can present on the importance of pap tests, healthy blood pressures, addiction services, fussy eaters, healthy eating or school nutrition. There are many topics to choose from.”

“We are pleased to bring this service to the people of our region,” says Vice President of Professional Services Marilyn Underhill. “We realize the importance of giving our community the information it needs to make good choices about their health and wellness. We want nothing more than a healthy community.”

Labels: health, hospital, wellness

Mango to offer final session September 8

Our community’s Mango program is offering the final session of its popular pedometer program, Stepping Out with Mango, starting the week of September 8. To register yourself or your workplace, call 627-7564. Interested participants can register at a community location or sign up with their workplace. Mango is encouraging anyone who ever participated in the program since 2006 to return with their pedometer and take part in this last session.

In existence for two years, Stepping Out with Mango is a 12-week program which has been offered to members of the public and workplaces. The program is designed to help people increase their daily physical activity. Each participant gets a pedometer- a tiny instrument that counts every step the person takes. At the end of the day, participants will record the number of steps they took. Each week they will be able to set new goals for themselves and gradually try to increase their daily steps over the 12-week period.

In addition to wearing the pedometer, participants also attend four 30-minute group support meetings facilitated by a trained program leader. In these meetings, the group will be encouraged to determine weekly goals and progress will be shared. Participants will receive tips on how to be more active and ways to increase their steps. Participants also have the benefit of a nutritional session with a registered dietitian.

When Mango first launched Stepping Out with Mango in September 2008, they put in place a two-year plan to offer the program seven times throughout that time frame in the communities around our region and in workplaces. Mango’s goal was to gather at least 1,200 participants throughout the communities and to offer sessions in 10 workplaces.

Those numbers were surpassed as the Stepping Out with Mango program has seen 1,683 people to date put on a pedometer and get stepping with the program. Also, 59 workplaces have taken advantage of the program and offered it as a workplace wellness tool in their place of employment.

Mango purchased the Stepping Out program from Vitality Moncton. The City of Moncton offers this program to its citizens as well. Mango was looking for a walking program to offer the residents of this region. This program is beneficial to help the public to begin a walking program, maintain what they are doing, or increase their physical activity.

Mango is committed to fighting overweight and obesity in the Miramichi region by offering initiatives dedicated to increasing physical activity levels and encouraging healthy eating to the residents of the region.

Labels: health, Mango, wellness

Family doctor joins medical team at the Miramichi Regional Health Authority



Gary Foley, president and CEO of the Miramichi Regional Health Authority is pleased to announce the recruitment of a family doctor to the region. Family doctor and Miramichier Dr. Melissa McQuaid will begin her practice in September.

“I am delighted with the addition of Dr. McQuaid to our medical team,” says Foley. He says the recruitment of a local physician is very positive for the region as she is familiar with the community and the health care needs of our population.

In September Dr. McQuaid will be joining the medical office of family physician Dr. Roxanne MacKnight and pediatrician Dr. Michael Dickinson. Dr. McQuaid will be accepting patients that currently do not have a family doctor. Please call 773-3333 to register.

Dr. McQuaid received her Doctor of Medicine at Memorial University in Saint Johns, Newfoundland and is in the final stages of completing her Family Practice Residency from Dalhousie University. During the summer months, Dr. McQuaid will provide vacation coverage for local family doctors.

She says she is excited about returning home to the Miramichi. “I am really looking forward to beginning my medical career in my home community,” says Dr. McQuaid.

Foley says that a pathologist will be joining the Miramichi medical staff in the next month and three family doctors are expected to open practices before September. He says the health authority is continuing to recruit for internists and a radiologist.

Labels: health, hospital, Miramichi

Miramichi Regional Health Authority encouraging patients to become involved in their health care

Beginning May 12, the Miramichi Regional Health Authority will begin to distribute an “It’s Your Health…. Be Involved!” bilingual brochure to every patient admitted to the Miramichi Regional Hospital. The brochure will also be on display throughout the Miramichi Regional Hospital, Miramichi area health clinics, public health, mental health, doctor’s offices, and local pharmacies. It can also be accessed on the health authority’s website at www.rha7.ca .

“Patient safety is a top priority for the Miramichi Regional Health Authority,” says Gary Foley, president and CEO. He says the information has the goal of empowering patients to become an active participant in their health care. “A well informed patient is a safer patient.”

The brochure contains important and useful information to help the public become more informed about the medical care they receive before, during and following hospitalization. Topics covered include minimizing your risk of infection, helping to avoid medication errors, helping to prevent falls, learning about your condition or treatments, what you need to know when going home from hospital, and most importantly taking an active role in your health care.

“We all play an important role when it comes to maintaining quality and safety in healthcare,” says Sharon Kingston, patient safety coordinator. “Let’s work together in partnership to ensure safety for all who interact within our healthcare environments. Remember “It’s Your Health…Be Involved!”

The pamphlet was developed through the New Brunswick Health Care Association in collaboration with the eight regional health authorities.

Labels: health, hospital

DIABETES EXPO
WHAT YOU NEED TO KNOW
Presented by
Canadian Diabetes Association and Clothesline 1-800-505-5525

Saturday
May 31, 2008
8:00 a.m. – 12:30 p.m.
Rodd Miramichi River
1809 Water Street
Miramichi, NB

Enjoy this educational event for only $5.00
Register by calling
1-800-884-4232 ext#3
kassia.sweezey@diabetes.ca
or at the Miramichi Regional Diabetes Program 506-627-7500

One stop access to a full range of diabetes information, products, services and resources. Check out special guest speakers, trade show, and health care experts.

Labels: event, health, Miramichi

Health Authority administering preventative measures to address flu

As a preventative measure, the Miramichi Regional Health Authority is once again asking the public to assist them by not visiting the Miramichi Regional Hospital if they have flu-like symptoms. These symptoms include general aches and pains, sore throat, runny nose, cough, fever, vomiting, and diarrhea. The flu is an extremely contagious disease and the health authority is taking this step in an effort to protect its staff and patients.

Patients presenting to the Miramichi Regional Hospital’s emergency department and other Miramichi Regional Health Authority facilities with flu-like symptoms will be asked to use an alcohol hand-rinse to wash their hands. Those presenting with a cough and fever will be asked to voluntarily put on a mask.

Signage reminding the public about not visiting when experiencing these symptoms is posted throughout the facility. The public is thanked in advance for their cooperation in this matter.

Labels: health, hospital

CONNIE & PAUL RELEASE NEW CD AS FUNDRAISER FOR PALLIATIVE CARE EDUCATION

Miramichi folk duo Connie & Paul are releasing their 4th recording Sunday January 20, 2008, 2PM at the Miramichi Regional Hospital Viewpoint Cafeteria on the 5th floor. The recording entitled “Let Me Walk You to the Corner” will be used as a fundraiser for the Miramichi Hospital Foundation PCU/EMP Palliative Education Fund and will sell for $20.00 each. The duo has pledged $5.00 to the fund from the sale of each of the 1000 CDs printed for a total of $5,000.00. To honour their pledge Connie & Paul have decided to donate the entire proceeds from the first 250 CDs sold to the fund. The fund will be available to staff of the Palliative Care Unit and the Extramural Program at Region 7 Hospital for palliative education purposes.

The recording features a varied selection of thought provoking songs. Selections include old gospel favourites as well as contemporary songs all arranged by Connie & Paul. The title song “Let Me Walk You to the Corner” is a powerful and inspiring original composition that was written specifically for palliative care.

The CD release will feature a performance by Connie & Paul and light refreshments will be served. Copies of the CD will be available for purchase at a cost of $20 each.

Connie Doucet & Paul McGraw have been sharing the stage together for 20 years. Their previous albums have met with critical acclaim worldwide and they have been described as being “. . . at the top of their craft . . .” as songwriters. They have performed throughout the Maritimes at festivals, concerts and pubs as well as special events such as Canada Day on Parliament Hill in Ottawa, La Place des Arts in Montreal and Seatrade in Miami Beach Florida. They have kept a schedule of 30-50 appearances per year including their acclaimed Miramichi Kitchen Party.

For more information on Connie & Paul or the CD release please visit: www.ConnieandPaul.com

Labels: arts, event, fundraiser, health, hospital

Community Prayer Vigil to be held for “My Miramichi”

A Community Prayer Vigil for “My Miramichi” will be held on Tuesday, September 18 at 7:30 p.m. at Queen Elizabeth Park in the Newcastle Town Square. The prayer vigil will be an opportunity for the community to unite together in prayer and healing for those struggling with addictions, their families, and the community. Following the prayer vigil, those in attendance are invited to visit various information booths in the Kin Centre.

The event is being organized by members of the Miramichi faith community, Miramichi Regional Health Authority’s Addiction Services, Mental Health, and Pastoral Care Departments, First Nations communities, the Miramichi Chamber of Commerce and Miramichi business community, City of Miramichi, Miramichi Police Force and Partners for a Drug Fee Miramichi.

Representatives from the community, First Nations, Addiction Services, a recovered addict, a family member affected by addictions, and the Miramichi faith community will be taking part in the prayer vigil. “We have all noticed the increase in drug use and addiction in our community and the harm being caused by drugs. Members of our community are living with addiction,” says Sherry Sturgeon, Miramichi business woman and organizing partner in the event. “Let us show our families, friends and neighbours that they are not alone, there is hope and there is help.”

Labels: event, health, wellness

Miramichi Public Health to hold MMR vaccination clinics for students returning to college or university

Miramichi Public Health Services will be holding day and evening vaccination clinics for Miramichi area individuals who are served within the Miramichi Regional Health Authority, have been born after 1970, and who are attending post-secondary institutions, including college or university. The vaccination clinics will be administered to help protect against measles, mumps, and rubella (MMR). Those eligible are to call the Miramichi Public Health Office at 778-6102 to schedule an appointment.

These immunization clinics are part of the expanded publicly-funded immunization program to protect against MMR to include all individuals age 18 to 24, inclusive, as well as all those attending post-secondary institutions.

“This vaccination will help provide added protection to the age group most affected by the recent mumps outbreak,” says Dr. Denis Allard, medical officer of health for the Miramichi Region. There have been more than 100 cases of mumps reported in New Brunswick, mainly in the Saint John area, since January. Two thirds of these cases have been in the 20 to 29 year old age range.

Mumps can affect people of any age who have not previously had the disease or been immunized. People born before 1970 likely had mumps disease as a child and are considered not susceptible to mumps and will not be part of the expanded program. In adults, mumps can lead to more serious conditions.

Common symptoms include fever, swollen and tender glands at the angle of the jaw.

Anyone diagnosed with mumps or who suspects they may have mumps should not go to school or work until they have seen a doctor.

What is mumps?

· Mumps is a disease caused by a virus.

· Mumps can occur at any age, but can be especially serious in adults.

· Mumps is spread by close contact with an infected person's saliva (spit). This happens with kissing or sharing food or drinks, etc. Sneezing and coughing can also spread the virus.

· Mumps causes fever, headache and swelling of the salivary glands.

· The swelling is painful and causes the cheeks to puff out.

Labels: health, hospital, program, wellness

Newcastle After-hours clinic expanding hours

Physicians of the Newcastle After-Hours Clinic located in the Jean Coutu building, 250 Pleasant St. are pleased to announce that their operating hours are being extended to include Saturdays from 1-3 p.m. beginning July 7. This extension will be trialed for a three month period.

“The expansion will help meet the needs of those who require non-urgent care on the weekend and will help relieve the pressure in the emergency department,” says Dr. Bill Martin. He welcomes anyone who requires non-emergency care to attend the clinic. The clinic is open Monday to Friday between the hours of 6-8 p.m. and Saturday, 1-3 p.m. No appointments are required and clients must have a valid Medicare card.

Labels: health, hospital

Third session of Stepping Out starting soon

The Mango program begins its third session of its popular pedometer program the week of May 7.

Stepping Out with Mango is a 12-week program which will be offered to all members of the public and is accessible in the communities of Newcastle, Chatham, Douglastown, Rogersville, Néguac, and Baie Ste. Anne. This program is designed to help people increase their physical activity.

Stepping Out with Mango first started in September 2006 with a flurry of people filling community halls and workplace lunch rooms to join the program to help increase their physical activity. In January 2007, another session seen hundreds of people clip on the tiny instruments and getting physically active despite cold winter temperatures.

Now, the week of May 7, a new group of Stepping Out followers will hit the streets and the fitness facilities in an effort to increase their own physical activity.

“Since September, we’ve had over 800 people join our Stepping Out with Mango initiative and we couldn’t be happier,” says Mango Coordinator Jacqueline Noseworthy. “We are extremely impressed with the number of people that are making the commitment to join a program designed to increase their physical activity and help keep them motivated. The response has been overwhelming.”

As a participant in the program, each person receives a pedometer- a tiny instrument that counts every step the person takes. At the end of the day, participants record the number of steps they take. Each week they set new goals for themselves and gradually try to increase their daily steps over the 12-week period.

In addition to wearing the pedometer, participants also attend five 30-minute group support meetings facilitated by a trained program leader. In these meetings, the group is encouraged to determine weekly goals and progress is shared. Participants receive tips on how to be more active and ways to increase their steps. There is also nutrition sessions offered in the communities.

“Stepping Out with Mango is a program that can be easily used by an individual, family or workplace.”

To register for the session nearest you, to offer this program in your workplace, or for more information, please contact the Mango office at 627-7564.

Mango is a population-health based community program that promotes healthy eating and active living throughout the region. Its’ goal is to decrease overweight and obesity by 10% by the year 2008 through initiatives such as this one.

Labels: health, Mango, program, wellness

Two additional medical specialists join the Miramichi Regional Health Authority

Gary Foley, president and CEO of the Miramichi Regional Health Authority (MRHA) is pleased to announce that two additional physicians have been recruited to the region. “I am delighted to announce the recruitment of an internist and a general surgeon,” says Foley.

Dr. Walter Binedell, internist and Dr. Prabaharan Balasingham, general surgeon have begun work with the health authority this week. “Dr. Balasingham completes our compliment of three general surgeons for the region,” says Foley. He says that over the last year, the health authority has been successful in recruiting a total of 13 physicians. “Our success is based on a team approach from health authority staff, physicians and the community.” He says an urologist, and an ophthalmologist are expected to join the region’s medical team in the next few months and are actively recruiting for a family physician, internists and radiologists.


Dr. Binedell joins the health authority from Pretoria, South Africa where he has worked as a hospital internist for the past four years. He completed his medical education at the University of Pretoria in 2003. “My family and I were tired of city life and were looking for an international work experience,” said Dr. Binedell. He says that he is very impressed with the standards of the Miramichi Regional Hospital and the high caliber and friendliness of the staff.

Dr. Balasingham completed his surgical training in Sri Lanka and in the United Kingdom. In 2000, he completed his fellowship in surgery at The Royal College of Physicians and Surgeons of Glasgow, The Royal College of Surgeons of Edinburgh and The Royal of College of Surgeons of Ireland. He worked as a surgeon in Sri Lanka and most recently as a specialist registrar in general surgery at the University College Hospital London, England. He joins the surgical team of Dr. Rex Edwards and Dr. Alexandre Lubin in providing general surgery services to the region. “My family and I are happy to be here on the Miramichi,” says Dr. Balasingham. He says he is looking forward to the opportunity to practice all aspects of general surgery at the Miramichi Regional Hospital.

Both Dr. Binedell and Dr. Balasingham are accepting referrals from physicians in the region.

Labels: health, hospital

Miramichi Regional Health Authority displaying community programs

The Miramichi Regional Health Authority (MRHA) is reaching out to the public this weekend as it displays several of its community wellness programs at the Miramichi Lifestyles 2007 show.

A ‘healthy living expo’ is a new component this year to the long-running lifestyles show happening at the Miramichi Civic Centre from April 27-29. This expo will feature displays from the Miramichi Regional Health Authority, City of Miramichi Recreation and Wellness, Culture and Sport.

“The focus of the expo is active living and wellness,” says Clarissa Whitlock, Community Health Promotion Coordinator with the Miramichi Regional Health Authority. She, along with David Sisk, City of Miramichi Recreation Supervisor and Rene Pelletier, a Consultant for the Dept of Wellness, Culture and Sport have been meeting for the past several months to organize displays for the expo.

“The MRHA will be represented by 10 community programs that will display health promotion and prevention information. We will have Addiction Services, Methadone Stakeholders, Community Mental Health Services, Mango, Regional Diabetes Program, Healthy Learners, Breast Screening, Women’s Wellness and MRHA’s Workplace Wellness.

“For example, our breast screening program will be promoting its digital mammography services and showing the public digital images, along with providing females breast screening information; our Addiction Services program will focus on information for parents and teens on today’s issues of marijuana and crystal meth. All the programs have worked really diligently to organize their displays to get the best health information together for the public.”

This MRHA’s involvement in this expo maintains its commitment to the wellness of the community it serves. The public is encouraged to make plans to attend the Miramichi Lifestyles show and the Healthy Living Expo this weekend.

Labels: event, health, hospital, wellness

World Asthma Day will be celebrated

World Asthma Day will be celebrated on May 1. The day is an opportunity to improve asthma awareness and care around the world. This year’s theme is “You can control your asthma”. The theme emphasizes that effective asthma treatments exist and, with proper diagnosis, education, and treatment, the great majority of asthma patients can achieve and maintain good control of their disease.

The staff of the Miramichi Regional Health Authority’s Asthma/COPD clinic will be marking World Asthma day by holding an information session at the Douglastown Shoppers Drug Mart located in Northumberland Square on May 1 from 10 a.m. to 2 p.m. Respiratory therapist, Angela Thomas and registered nurse Linda McKinnon will be available to perform lung function and oxygen tests as well answer any questions related to asthma. They recommend that individuals bring their puffers and devices with them to assist in the education process.

Labels: event, health, hospital

Smoke Free Property Policy to be implemented next week

Beginning May 1, all Miramichi Regional Health Authority properties including the inside of vehicles parked on the property will be smoke free. “This policy supports the health authority’s vision of healthier people and healthier communities and will provide a safe environment for both staff and patients,” says Gary Foley, president and CEO.

He says that patients will be offered support during their hospital stay and smoking cessation programs are available to staff. Information available to patients include a “Quit Kit” that contains information about how to quit smoking and available resources. Patients admitted to hospital will also be offered nicotine replacement therapy.

“On May 1 we will join other health authorities in New Brunswick and across Canada by demonstrating our commitment to health promotion and disease prevention.” He says that the health authority has been preparing to implement this policy for over a year.

“As a health care organization, we have a duty to provide leadership in health policy and practice,” says Russell Whitney, board chairperson. “Although we recognize there will be challenges along the way, we are committed to health promotion and disease prevention within our region. This policy is a positive step forward in building both a healthier work environment and a healthier region.” The Miramichi Regional Health Authority’s Board of Directors accepted and approved the Professional Advisory Committee’s recommended smoke free properties policy for the organization. Through the assistance of Health Canada, a coordinator and administrative support personnel were hired to coordinate the implementation of this important health policy under the direction of the Quality Improvement Environment Team and Smoke Free Properties committee.

Dr. Michael Dickinson, chairperson of the Medical Advisory Committee also endorses the policy. “As physicians we applaud this policy as tobacco use is an addictive behavior and plays a major role in contributing to negative health outcomes for the citizens of our region.” He says that tobacco use is considered the single most significant cause of preventable death in Canada and any effort to prevent this is positive.

“This policy also addresses the increasing number of complaints, concerns, and health incidents relative to people smoking near the building entrances,” says Jean-Guy Richard, vice president of administration and chief financial officer. “This policy is important in reducing the risk to non-smokers being exposed to second hand smoke that has been proven to cause cancer as well as reduce the risks to those with allergies, environmental sensitivities and expectant mothers. He says the smoke free committee under the direction of the Environmental Services team has been working hard to put this healthy policy in place.

Labels: health, hospital

Living with Stroke Program

Beginning May 2, 2007, a program providing support and information will be available to stroke survivors as well as their partners at the Miramichi Regional Hospital.

The Living with Stroke program was developed by the Heart and Stroke Foundation of New Brunswick and is designed to help participants increase their understanding of their stroke and enhance recovery by learning various techniques. The six week program will be delivered by various health care professionals from the Miramichi Regional Health Authority that includes a nurse, clinical nutritionist, occupational therapist, pharmacist and social worker.

The program has limited seating and registration is requested on or before April 25th. For more information or to register, please call the social work department at the Miramichi Regional Hospital at 623-3185.

Labels: health, hospital, program

MANGO - Working Together for the Health of our Community Workshop

Mar 28 - 29, 2007

Our community has been watching the increasing rates of diabetes, heart disease and obesity affect the overall health of our region. In 2002, the Miramichi Regional Health Authority implemented a community wellness program in our region: the MANGO program.

You are invited to hear our journey and explore ways to offer a wellness program in your community.

Who should attend?
All health care professionals, management and government agencies with an interest in wellness and a desire to work with, and improve the health of their community.

Location:
Rodd Miramichi River

To register:623-3502, Info.: 623-3553
Email: charlene.smith@rha.ca, jacqueline.noseworthy@rha7.ca

Labels: event, health, Mango, workshop

Program unveiling to be held at conference

The Women’s Wellness Program at the Miramichi Regional Health Authority (MRHA) will unveil its logo and slogan during the second annual women’s conference being held tomorrow, March 8.

The Women’s Wellness Program was formed as a result of a successful partnership with the Beausejour Regional Health Authority in January 2002. This partnership’s mandate was to increase awareness for a need of cervical screening in women. However, years prior to that, statistical data revealed a need for this type of program in the region. A weekly pap test clinic was established to provide alternate resources for the female population who didn’t have access to yearly exams.

In 2004, a Women’s Wellness Program and a committee made up of health care professionals and community citizens was formed. A community needs assessment was completed and results indicated the female population wanted more information on health issues such as overweight and obesity, breast cancer, stress, back pain, heart disease and blood pressure.

The program will unveil its new logo, slogan and pamphlet during the opening of tomorrow’s conference. The design of the logo is a daisy representing regeneration, new growth and simple beauty while the soft pastel colors represent the strength, elegance and the complexity of a woman's anatomy. The slogan, which was penned by an MRHA staff member, Beth Murray is ‘Lifestyle to Health’.

The unveiling will be before an audience of 120 women who have registered for the second annual women’s wellness conference planned each year in recognition of International Women’s Day.

During this year’s conference, women will enjoy presentations by Community Non-Profit Task Force leader Claudette Bradshaw. Following Ms. Bradshaw, an informative presentation on the topic of Breast Health offered by Dollena Warren-Giguère, a registered nurse from Sherbrooke. The afternoon will be enlightening as well as the attendees will learn skills of financial planning with expert Jocelyne Browne of Credit Counselling Services of Atlantic Canada. The day will end with local author Judy Bowman as she helps every woman express the importance of their own life story.

For more information on the Women’s Wellness Program, call 623-6136.

Labels: event, health, hospital

Health Authority administering preventative measures to deal with flu

As a preventative measure, the Miramichi Regional Health Authority is asking the public to assist them in dealing with the current flu season.

The health authority is requesting that persons experiencing cold or flu-like symptoms such as general aches and pains, sore throat, runny nose, cough or fever, not visit the Miramichi Regional Hospital. The flu is an extremely contagious disease and the health authority is taking this step in an effort to protect its staff and patients.

Patients presenting to the Miramichi Regional Hospital’s emergency department and other Miramichi Regional Health Authority facilities with flu-like symptoms such as general aches and pains, sore throat, runny nose, cough or fever will be asked to use an alcohol hand-rinse to wash their hands. Those presenting with a cough and fever will be asked to voluntarily put on a mask.

Signage reminding the public about not visiting when experiencing these symptoms is posted throughout the facility. The public is thanked in advance for their cooperation in this matter.

Labels: health, hospital

Lifestyle change gives Geikie more energy

Mango’s latest champion of the community is Gwen Geikie.

Geikie was nominated by her manager and described as a model for her co-workers. “Gwen’s nomination is exactly what we want to see when we choose our champions: making small lifestyle changes in order to see big results, ” says Mango coordinator and dietitian Jacqueline Noseworthy.

Mango’s initiative, Mango Champion of the Community sees Mango recognizing and profiling members of the region who are living as Mango encourages the community to live: eating well and being active.

Gwen’s Story

Geikie is an administrative support supervisor at the Extra-Mural Program of the Miramichi Regional Health Authority. In addition to losing 42 pounds since September 2006, she has become a role model to her co-workers and family.

“I was a big fan of eating junk food and would not eat a proper meal,” Geikie describes. “I wanted energy so that I didn’t go into a slump at two o’clock every day.”

Geikie started her journey to change her lifestyle habits by going to the gym each morning with her daughter. She put more fruits and vegetables into her diet and cut back on the amount of fat she consumes.

“I now have the motivation to go to the gym every morning with my three children.”

Want to nominate someone for Mango Champion of the Community?

Nominations for Mango’s Champion of the Community can be sent in several ways. Send us the nominees name and contact information by mail to Mango Champion of the Community, 500 Water St., Miramichi, NB E1V 3G5; by email to mango@rha7.ca or by fax to (506) 623-3502. Drop-boxes are also located in the Miramichi Regional Hospital lobby and both McDonald’s restaurants in Douglastown and Walmart. For more details, call 623-3503 or visit www.rha7.ca

Mango’s Champion of the Community is brought to you by McDonald’s restaurants: working with Mango to recognize healthy champions in our community.

Mango is a population-health based community program that promotes healthy eating and active living throughout the region. Its’ goal is to decrease overweight and obesity by 10% by the year 2008 through initiatives such as this one.

Labels: health, Mango, Success Story